Stock fish rice and beans. Spiral Ham Steaks, Shelling Beans and Charred Herb VinaigrettePork. Broad Bean Daikon and Salmon Roe. South indian meals served on banana leaf.
The seasoning of this dish is quite light, so try to use fresh orange, lime (or lemon) to generate the juice. Find rice and beans stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. You can have Stock fish rice and beans using 13 ingredients and 10 steps. Here is how you achieve that.
Ingredients of Stock fish rice and beans
- You need 3 of milk cups of beans.
- It's 2 of milk cups of rice π.
- You need 2 of Small sachets Of tomatoes π .
- You need 2 cubes of seasoning.
- It's 1 of milk cup of palm oil.
- You need 3 of hand full of cray fish.
- You need 10 of big pieces of flakes stock fish.
- It's 2 teaspoons of salt.
- It's 5 of balls of dried Cameroon pepper.
- It's of I medium size okpeyi (local seasoning).
- It's 2 of medium size onions.
- It's of Little grated ginger and garlic.
- It's 2 handful of scents leaves.
One Pot Rice Cooker Rice with Dace Fish. People carry cans of tuna fish when traveling, but Bill and I stock up on cans of dace with black beans when we hit the road! Beans and rice or rice and beans is type of dish made from a combination of staple foods in many cultures around the world. The grain and legume combination provides several important nutrients and many calories, and both foods are widely available.
Stock fish rice and beans step by step
- Parboil beans and drain first water then add fresh water and cook until very tender and set aside..
- Parboil rice set aside.
- Blend crayfish, okpeyi, pepper, ginger, garlic, cut onions into cubes and slice the scent leaves and set aside.
- Wash stock fish with hot water and salt.
- Pre heat pot and pour the palm oil inside allow to melt but don’t bleach then pour onions and tomatoes and fry for some minutes.
- Add a little water and pour all the spices inside with the stock fish allow to simmer.
- Cover pot and allow to boil for 5 mins then turn rice and beans add some water a little above the rice and beans.
- Check for salt and seasoning and allow to cook for 15mins then add scents leaves and reduce the heat.
- Continue checking water until it’s tender.
- Allow water to dry and serveπ.
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