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Cooked Cold Salad |
"When you cannot decide between cooked veggies or cold salad with dinner. This is a wonderful blend of supper foods to bulk up on all those pesky greens we are speculated to consume each day with sufficient flavor, I did not want dressing."
Ingredients :
- three tablespoons bacon grease
- 2 cups shredded Brussels sprouts
- 1 clove garlic, minced
- 1 bunch Swiss chard, chopped
- 1 bunch kale, chopped
- 1 carrot, grated
- 1 cup shredded Romano cheese
- three green onions, chopped
- 1/2 cup hulled hemp seeds
Instructions :
Prep : 10M | Cook : 4M | Ready in : 17M |
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- Heat bacon grease in a skillet over medium-high warmness; saute Brussels sprouts and garlic till sprouts are barely wilted and garlic is aromatic, 2 to 3 mins. Add chard and saute till slightly wilted, about 5 minutes. Remove skillet from warmness.
- Mix Brussels sprouts mixture and kale collectively in a bowl. Add carrot, Romano cheese, inexperienced onions, and hemp seeds and blend well.
Notes :
- The Kale I used become fresh and smooth, thus it didn't need to be cooked to be chewable. This recipe is a starting up point for converting up the usual boring cold salad and including extra variety of greens into your weight loss program. Mustard veggies, arugula, collards and greater may be substituted. Also, the hemp seed provides a nutty taste, protein and texture; this could also be carried out with beans, or nuts of your choosing.
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