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Super Power Stovetop Granola |
"A huge batch of granola made on the stovetop with spelt flakes, brief oats, honey, hemp hearts, hemp seeds, floor flax seed, sunflower seeds, raisins, and almonds."
Ingredients :
- 1/four cup canola oil
- 3 cups quick-cooking oats
- three cups rolled spelt flakes
- 1 cup honey
- half of cup canola oil
- 1/2 teaspoon salt
- 1/four cup water
- 1 cup raisins
- half of cup chopped almonds
- half cup flax seed meal
- 1/2 cup hemp seed hearts
- 1/4 cup hemp seeds
- 1/4 cup sunflower seeds
Instructions :
Prep : 15M | Cook : 24M | Ready in : 57M |
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- Heat 1/4 cup canola oil in massive skillet over medium-high heat; add oats and spelt flakes. Cook, stirring regularly, until toasted, 5 to 7 minutes. Transfer oats aggregate to a bowl and dispose of skillet from heat.
- Mix honey, half cup canola oil, and salt together in the skillet; return to warmth. Gently pour water into honey mixture and stir; cook till mixture is effervescent, 2 to 3 minutes. Stir oats combination into honey mixture and cook dinner, stirring frequently, till heated thru, approximately 5 minutes. Remove skillet from heat.
- Preheat oven to 350 tiers F (175 ranges C).
- Mix raisins, almonds, flax meal, hemp hearts, hemp seeds, and sunflower seeds into oats combination; spread onto a baking sheet.
- Bake within the preheated oven for 5 mins. Turn off heat and depart granola in the oven 5 mins more. Remove baking sheet from oven and cool granola absolutely earlier than moving to an hermetic container.
Notes :
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