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Marty Bars: Oatmeal Breakfast Bars |
"This recipe changed into tailored from my friend Katie's pal Marty who created this healthful breakfast bar. This recipe is ideal for a person on a food regimen for Overeater's Anonymous, people warding off sugar or the ones using Weight Watchers to shed pounds. Great served heat or cold! Store in the fridge for up to a few days. Additional bars may be stored in the freezer."
Ingredients :
- four ripe bananas, mashed
- 4 cups old fashioned rolled oats
- 1 cup mixed frozen fruit
- half of cup unsweetened applesauce
- 2 teaspoons vanilla extract
- 1 half teaspoons floor cinnamon
- 1/four teaspoon ground nutmeg
- 1/eight teaspoon salt
Instructions :
Prep : 10M | Cook : 12M | Ready in : 50M |
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- Preheat oven to 350 ranges F (175 stages C).
- Mix mashed bananas, oats, frozen fruit, applesauce, vanilla extract, cinnamon, nutmeg, and salt collectively in a large bowl till nicely-mixed.
- Spread mixture lightly on a nonstick jelly roll pan or rimmed baking sheet. Use a thick rolled piece of aluminum foil to dam off edges if combination does no longer reach all the manner across.
- Bake in the preheated oven until golden brown, about 25 mins. Let cool within the pan, about 15 minutes. Cut into bars.
Notes :
- Use a combination of frozen mango, strawberries, blueberries, or raspberries if desired.
- Optional additions: Try a few tablespoons of unsweetened cocoa, half teaspoon of grated ginger, chocolate chips, shredded coconut, nuts, protein powder, or dried fruits.
- Reynolds® Aluminum foil may be used to maintain meals wet, cook it flippantly, and make easy-up simpler.
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