Cauliflower Patties Best Dishes

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Cauliflower Patties

"This is a healthy and filling aspect dish for any meal."

Ingredients :

1 head cauliflower, damaged into florets
1 cup almond flour
2 eggs
half teaspoon cayenne pepper
salt and floor black pepper to flavor
2 tablespoons greater-virgin olive oil, or as wanted

Instructions :

Prep : 10M	Cook : 8M	Ready in : 35M

Bring water to boil in a saucepan. Add cauliflower; boil until tender, about 15 mins. Strain cauliflower, switch to a bowl, and mash with a fork.
Stir almond flour, eggs, cayenne pepper, salt, and black pepper into cauliflower till nicely-combined; shape into 1/4-cup sized patties.
Heat 1 teaspoon olive oil in a skillet over medium warmth. Fry patties in a unmarried layer until golden brown, approximately 5 minutes in line with facet. Repeat with final patties and olive oil.

Notes :

You can definitely play with this recipe. Try adding shredded cheese, shallots, roasted purple pepper, and many others.
Substitute same parts of coconut flour and tapioca flour for the almond flour, if favored.

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