Recipe: Perfect Seabass with teriyaki vegetables and dashi quinoa 🇯🇵

Seabass with teriyaki vegetables and dashi quinoa 🇯🇵. This simple but tasty recipe calls for sea bass fillets to be marinated in sake, mirin, soy sauce, and miso paste before being broiled. Accompanied with brown rice and sauteed spinach with a tsp of garlic salt hon-dashi. This sea vegetable earns its name as 'the king of seaweeds' because it possesses an amazing flavor and nutritional value, unlike any other seaweed.

La salsa terikayi es una de las salsas más usadas en la cocina japonesa. Se usa para woks, carnes y pescados. Season as desired (we like Sriracha, curry powder, paprika, or oregano). You can have Seabass with teriyaki vegetables and dashi quinoa 🇯🇵 using 14 ingredients and 6 steps. Here is how you cook that.

Ingredients of Seabass with teriyaki vegetables and dashi quinoa 🇯🇵

1. It's 2 of seabass fillets.
2. It's of Quinoa.
3. It's 1 cup of quinoa.
4. Prepare Pinch of bonito flakes.
5. You need Dash of light soy sauce.
6. You need of Vegetables.
7. It's 1 of red pepper.
8. Prepare 1 of red onion.
9. It's 1 of red chili.
10. It's 1 clove of garlic.
11. You need 3 of carrots.
12. You need Bunch of rainbow chard.
13. It's Dash of teriyaki sauce.
14. You need Tsp of honey.

When quinoa is cooked, add to skillet with veggies and stir until well combined. Place cooked, cooled quinoa in a large bowl. Toss in the roasted vegetables and half the Parmesan shavings. I know this is clichéd and predictable and obvious and all that, but I'm going to say it anyway: I love quinoa.

Seabass with teriyaki vegetables and dashi quinoa 🇯🇵 step by step

1. Rinse the quinoa and bring to the boil. Add the bonito flakes and soy sauce.
2. Chop the vegetables.
3. Stir fry in a hot pan. Once softened slightly add the teriyaki sauce and honey.
4. Season and pan fry the seabass skin side down first.
5. Reduce the remaining juices from the vegetables to make a sauce.
6. Assemble the plate, drizzled the sauce on top and enjoy 😊.

It's grainy (well, that's kind of obvious!) and it just makes you feel good to eat it. Tamari baked tofu and stir-fried vegetables balance the rich flavors of the coconut milk infused quinoa. This week, I am going gluten-free. I didn't realize this before, but my apartment is well stocked with gluten-free food already. Quinoa, rice, squash, and potatoes will definitely be on heavy rotation this.