Jan's Blueberry and Flax Burgers (Paleo) Popular Recipes

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Jan's Blueberry and Flax Burgers (Paleo)

"Very lean floor red meat, blueberries and flax come collectively to make a scrumptious, juicy, and healthy burger."

Ingredients :

1 pint sparkling blueberries
three kilos extra lean ground red meat
1/four cup flax seed meal
2 teaspoons sea salt, or to taste
2 teaspoons ground black pepper, or to flavor

Instructions :

Prep : 10M	Cook : 12M	Ready in : 26M

Place blueberries in a food processor; pulse till finely chopped but no longer pureed. Mix blueberries, floor red meat, flax meal, salt, and pepper collectively in a bowl; shape into 12 burger patties. Freeze till patties are company, approximately 10 minutes.
Preheat an out of doors grill for medium-high warmness and lightly oil the grate.
Cook burgers on preheated grill until now not crimson in the middle and the juices run clear, three to five minutes in step with side. An immediately-examine thermometer inserted into the middle need to read at the least a hundred sixty five tiers F (seventy four levels C).

Notes :

I use ninety or 95 percentage lean floor red meat for this recipe.
Kosher salt can be used in area of sea salt, if favored.
Grill patties relying on how you want your burgers cooked. The meat is lean and could prepare dinner quick without a flare ups.

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