Recipe: Perfect Poha soya cutlets

Poha soya cutlets. Soya burger with delicious vegan soya cutlet patties, green chutney and veggies. Easy to make with pan fried patties which can also be grilled. Poha Cheese Cutlets are a quick and easy snack made from poha ( flattened rice ).

Poha and Oats Cutlets can be used as patties in burger and sandwiches. You could have them as breakfast Or snacks Or lunch box. Read latest Poha Cutlet articles, watch Poha Cutlet videos and much more at NDTV Food. You can have Poha soya cutlets using 15 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Poha soya cutlets

1. You need 4-5 of Boiled,peeled and mashed potatoes which can fill 1 Cup.
2. Prepare 1 Cup of Soaked poha.
3. Prepare 1/4 Cup of Soaked and roughly crushed soyabeans.
4. It's 1/4 Cup of Coriander leaves.
5. You need 1 tsp of lime juice.
6. You need to taste of Salt.
7. You need 2 tbsp of roasted and crushed peanuts.
8. It's 1 tsp of Cumin powder.
9. Prepare 1 tsp of green chilli paste.
10. You need 1 tsp of ginger paste.
11. You need As needed- of Oil to Roast cutlets or shallow fry.
12. You need of To serve with:-.
13. You need 1 tbsp of Coriander mint chutney.
14. It's 1 tbsp of Tomato ketchup.
15. You need As needed of Salad - cucumber,tomato,grated carrot and grated beetroot.

Easy recipe of besan poha cutlet, which is crispy and fluffy. Besan poha is not too difficult to make. The Poha Cutlet recipe with mint chutney serves as a healthy snack and it's really easy to make. No matter how much you try and control your diet, the odd cravings will always be there.

Poha soya cutlets step by step

1. Wash Poha and strain water.keep aside.boil potatoes,peel and mash it.soak soyabeans for 4-5 hrs and roughly crush in mixi jar.keep ready all Ingredients ready as mentioned above..
2. In a mixing bowl mix Soaked Poha,crushed soyabeans,mashed potatoes,Coriander leaves,salt,Cumin seeds powder,green chilli paste,ginger paste,roasted peanuts and lemon juice.Mix well all ingredients and knead the dough.Make equal size discs from this dough..
3. Heat a nonstick tawa,grease with oil,arrange the discs on it and apply oil surrounding each one.Roast on Medium heat on both sides till they become golden brown..
4. Arrange the Poha Soya cutlets in serving plate along with the salad and Chutney with tomato ketchup..

Click here to view calories for Soya and Green Peas Cutlet. Cutlets made with spinach and soya chunks will be liked by all. They can be served in breakfast as well as starter in any party. Deep fry or shallow fry them, in both ways they taste awesome. Poha Cutlets (Flattened rice cutlet) are easy to make and very delicious.